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Blog2024-11-18T09:36:25-05:00
what the fed blog

The purpose of these blog posts is to share some of my experiences and create a sense of community among those who care for our federal employees.

The Power of Can’t

November 18th, 2024|

Can't. A word that has launched ships, landed men on the moon, and broken world records in athletics. At my Chiropractic College, a plaque on the wall stated: "Whether you [...]

Victory

November 11th, 2024|

The election has concluded, and with that, we can finally shift our focus back to what truly matters: the holiday season and planning for the year ahead. While the election’s [...]

Define Your Why

November 4th, 2024|

Each day, we get up, go through our routines, and head out the door to work. But why? Beyond the obvious need to pay bills, what drives us to do [...]

Swimmy

October 28th, 2024|

On Sunday mornings, my routine usually involves a trip for coffee followed by a quiet moment at the beach to watch the sunrise. Most often, I do this alone, though [...]

Something to Look Forward To

October 21st, 2024|

Anyone who knows me is aware that I’m a big fan of movies and music. I often weave movie quotes into conversations with my employees during meetings to anchor certain [...]

The Magic Trunk

October 14th, 2024|

On previous blogs, I've shared my thoughts on where I am in life's journey and how much of my introspection comes from looking back at the past. This post follows [...]

Opening the Kimono

October 7th, 2024|

Every Wednesday morning at 10:00 a.m., I have a Zoom meeting with my social media manager and SEO director. We review our weekly agenda and assess the progress we've made [...]

Improvise, Adapt, Overcome

September 30th, 2024|

Improvise, Adapt, Overcome. This is an unofficial Marine credo. A phrase that I have used personally as well as during exchanges with my team throughout the years. Adaptability is a [...]

Reflection & Introspection

September 23rd, 2024|

Reflection and introspection are closely related processes. Both require a willingness to be vulnerable, with the ultimate goal of becoming the best version of yourself, which in turn makes you [...]

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